By Guus , 16 May 2018 Wednesday night thunderstorm last night so I skipped Tuesday run. Felt better during the day.
By Guus , 13 May 2018 Before the rain When I came back from this nice run it starting raining for real.
By Guus , 6 May 2018 Sunday evening run felt good but was slow Leo woke up a few times last night, he has a cold
By Guus , 27 April 2018 Friday afternoon run I left work at 4.00 pm and ran in the afternoon. Felt terrific.
By Guus , 11 April 2018 Wednesday night A little off schedule still compared with the previous several weeks. But good run.
By Guus , 4 April 2018 Heavy run We wrote a letter to APS in the evening and I ran after that -- started around 10 pm. That's too late! Felt crappy the next day, didn't sleep well.