November 2016

By Guus , 30 November 2016

I waited a few minutes for the heavy rain to stop and then I left for a run. My knee felt weird after Sunday's run so I took an extra rest day. Haven't felt anything weird today or now after the run, so that's good.

Had to cut the run a little short because of an upset stomach.

By Guus , 27 November 2016

There weren't a lot of people outside. 47 degrees, no gloves. Back to work tomorrow after a 5 day weekend.

Enjoying Sinterklaas

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By Guus , 25 November 2016

The Zanes left today and we had an early dinner -- the kids were exhausted. I went for a run. It was quiet on the streets, though some nigh-life in Clarendon.

Thanksgiving 2016

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Cooking

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By Guus , 23 November 2016

Cooked all day, didn't have time for a walk, so it was great to go out. Tried my new long running pants, pretty good.

By Guus , 21 November 2016

GLoves and hat. A little too warm half-way.

Opening of Quincy park

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By Guus , 19 November 2016

Quite windy tonight, and around 45 degrees. Good run nevertheless, good to be back home.