By Guus , 11 October 2016

I felt a cold coming up yesterday but still went for a run. It was a slower run, and I felt fairly weak, but I'm glad I went out.

By Guus , 5 October 2016

I was quite tired when I left and felt tired (sleepy) throughout the run. 46 minutes is not a bad time, given that.

By Guus , 2 October 2016

Well, that sounds more harsh than I mean it but Adrian had a rough couple of days. Today he felt better and didn't cry as much but still more than usual.

By Guus , 1 October 2016

I took the kids out for a walk along Donaldson Run in the afternoon. It was beautiful out -- a grey sky but not cold and with a real fall atmosphere.

Halfway the walk I let the guys walk by themselves and Nora took Leo's hand to guide him, while sniffy Adrian stayed close to me. We watched the water flow, and the boys touched a few trees. Adrian pointed to the ground and said "bah", because of all the leaves.

Afterwards we did grocery shopping at the Giant in the Lyon Village shopping center.

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By Guus , 1 October 2016

Adrian was the fourth person in our household to get sick, and he's suffering more than the rest of us. Yesterday we saw him pulling his ears, and mindful of his ear infection in the spring we brought him to the doctor for a quick checkup.

I took him on the bike in the morning -- he loves bicycling -- and we used the temporary protection on Quincy that was installed for a 'fun ride'. It took about 20 minutes to get there, 15 minutes on the way back.

Adrian didn't have an ear infection so hopefully he'll get better by himself soon. He was a little less clingy today although he still wanted to be held for long periods.

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