By Guus , 27 April 2010

35, side hurts

Ran 35 minutes, the slightly longer run. Side started hurting 65-70% in, that was painful all the way through the end. Stopped for a few moments to throw a road hazard from the road onto the grass. Feels great, cleared my mind after an important conversation at work. Got into a 'trance' for a while, was good.

By Guus , 26 April 2010

Latin-American-Dutch artists: "The Language of Paper"

Exhibition Dates:

June 7 - July 3, 2010
Reception to meet artists: June 10, 6-8pm

Workshops with Luis Acosta:

June 12 and 13 (10AM till 5PM) "Design of Weavings" (own method)

June 19 (10AM till 5PM) "Designing Fashion Accessories"

Contact: Mary Cook, gallery director

Torpedo Factory Art Center, Target Gallery

703-838-4565x4; mcook@torpedofactory.org

www.torpedofactory.org

Open daily: 10-6pm and till 9pm on Thursdays

Gallery hosts World Renowned Latin American Artists from the Netherlands

By Guus , 25 April 2010

33 new course

Same course as Friday; 33 minutes so 3 minutes faster. Great temperature for running, little bit cloudy.

By Guus , 25 April 2010

De Wieken Annual meeting and Koninginnedag Celebration

Invitation to celebrate Koninginnedag with the members of De Wieken at

Bent Tree Clubhouse,
8600 Carriage Tour Lane, Raleigh NC

Sunday May 2, 4:00 – 7:00 pm

Bring your favorite “ Koningin- dish “

We will have another “ Oranje – Quiz” with prizes for winners. A sjoelbak challenge and our short annual meeting and election of officers will also be conducted at this time. Come and join us for an evening of “Hollandse gezelligheid”

ADULTS ONLY

RSVP: peter@referralrealtygrp.com or

Peter Greijn at 919-851-0395