By Guus , 17 December 2007

I went for a run around the lake in the lunch break. It was pretty cold today but after a few minutes that was not a problem. Running felt great. Didn't bring my watch.

By Guus , 15 December 2007

From Durham, NC we wish you and yours a

Merry Christmas and a happy 2008!

Happy 2008!

Best regards,
Sasha & Guus

By Guus , 14 December 2007

Tonight's run was easier then Wednesday, but I accidentally stopped my watch after 4:33 minutes so I have no exact time. It feels good to be back in the rhythm. Sunday I hope to go for a longer run.

By Guus , 14 December 2007

Terry Pratchett, the author of the Discworld books, announced yesterday that he has been diagnosed with early onset Alzheimer's. I've been a fan of his work for over 10 years, and this is sad news for him and his family.

From his website:

"PS I would just like to draw attention to everyone reading the above that this should be interpreted as 'I am not dead'. I will, of course, be dead at some future point, as will everybody else. For me, this maybe further off than you think - it's too soon to tell. I know it's a very human thing to say 'Is there anything I can do', but in this case I would only entertain offers from very high-end experts in brain chemistry."

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